SoundBalming with LaMarr Darnell Shields

From Marine To Mindfulness Coach with David Richards

November 05, 2020 David Richards
SoundBalming with LaMarr Darnell Shields
From Marine To Mindfulness Coach with David Richards
Chapters
SoundBalming with LaMarr Darnell Shields
From Marine To Mindfulness Coach with David Richards
Nov 05, 2020
David Richards

On this episode, I sit down with Mindset Expert, David Richards to talk about how we can alleviate some of the worry by being more mindful of our thoughts.David is a #1 international best-selling author, life coach, yoga instructor and self-development speaker. In his debut best-selling book, Whiskey & Yoga, David shares his wisdom on finding one’s purpose and living intentionally. His forthcoming novel to be released March 31st titled, The Lighthouse Keeper is a story around the power of mindfulness, and will explore the ways individuals can learn to shift their awareness to master their minds.

www.davidrichardsauthor.com

Support the show (https://www.buymeacoffee.com/SoundBalming)

Show Notes

On this episode, I sit down with Mindset Expert, David Richards to talk about how we can alleviate some of the worry by being more mindful of our thoughts.David is a #1 international best-selling author, life coach, yoga instructor and self-development speaker. In his debut best-selling book, Whiskey & Yoga, David shares his wisdom on finding one’s purpose and living intentionally. His forthcoming novel to be released March 31st titled, The Lighthouse Keeper is a story around the power of mindfulness, and will explore the ways individuals can learn to shift their awareness to master their minds.

www.davidrichardsauthor.com

Support the show (https://www.buymeacoffee.com/SoundBalming)