SoundBalming with Dr. LaMarr Darnell Shields

Why Meditation Makes You Happy with Tamy Khan

November 30, 2020 Tamy Khan
SoundBalming with Dr. LaMarr Darnell Shields
Why Meditation Makes You Happy with Tamy Khan
Show Notes

Tamy Khan is a happiness & meditation coach, and founder of Happy Meditator. 
She joins us to talk about mindfulness and meditation and how those practices can impact our heart health in a positive way. Discover how mindfulness and meditation can help you reduce stress & anxiety, enhance your focus and balance your emotions.

https://happymeditator.com

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