The Power of Self Compassion with Kamini Wood

How often do you beat yourself up over making mistakes? My guest today is Kamini Wood, the founder, and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program, specializing in helping teens and adults struggling with perfectionism to let go of stress, overwhelm, and anxiety. 

Kamini is a mother of 5, is an international best selling author and founder and CEO of Live Joy Your Way. In addition, she is a certified life, wellness, and teen life coach. As such, Kamini works with high achievers on letting go of the stress, overwhelm, and anxiety that comes with trying to do everything perfectly.

In today’s episode, she shares how you can calm your inner critic and strengthen your self-compassion and inner confidence. 

Thank you so much for listening!

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