SoundBalming with LaMarr Darnell Shields

How to Reduce, Prevent, and Cope with Stress

May 20, 2021 Sandy Woznicki
SoundBalming with LaMarr Darnell Shields
How to Reduce, Prevent, and Cope with Stress
Chapters
SoundBalming with LaMarr Darnell Shields
How to Reduce, Prevent, and Cope with Stress
May 20, 2021
Sandy Woznicki

It may seem that there’s nothing you can do about your stress level. The bills aren’t going to stop coming, there will never be more hours in the day for all your errands, COVID-19, and your career or family responsibilities will always be demanding. But you have a lot more control than you might think. In fact, the simple realization that you’re in control of your life is the foundation of stress management.

Join me today as I talk with Sandy Woznicki, the stress and Anxiety Coach and Mindful Teacher dedicated to helping you become the happiest version of you.  In this episode, Sandy shares tools to help you become calm and confident and able to handle anything life throws at you. 

www.stressandanxietycoach.com


Jimmy&Mary's Authentic Body Care
Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.

Mountain Made Clear Crystal CBD
Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!

Support the show (https://www.buymeacoffee.com/SoundBalming)

Show Notes

It may seem that there’s nothing you can do about your stress level. The bills aren’t going to stop coming, there will never be more hours in the day for all your errands, COVID-19, and your career or family responsibilities will always be demanding. But you have a lot more control than you might think. In fact, the simple realization that you’re in control of your life is the foundation of stress management.

Join me today as I talk with Sandy Woznicki, the stress and Anxiety Coach and Mindful Teacher dedicated to helping you become the happiest version of you.  In this episode, Sandy shares tools to help you become calm and confident and able to handle anything life throws at you. 

www.stressandanxietycoach.com


Jimmy&Mary's Authentic Body Care
Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.

Mountain Made Clear Crystal CBD
Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!

Support the show (https://www.buymeacoffee.com/SoundBalming)