Social Media and Your Mental Health with Dr. Margaret Cochran Artwork

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About SoundBalming with LaMarr D. Shields: Inviting you into his basement Balm shelter once weekly for emergency relief from the rays of negative reinforcement bombarding us throughout our daily living experiences, LaMarr D. Shields drops balms made up of inspiration, information, uplift, and edutainment on shelter dwellers in the form of amazing stories about innovative individuals--artists, activists, social entrepreneurs, social impact practitioners, educators, soldiers of our civic systems, everyday people/courageous everyday doers--committed to creating positive progressive social change in our world today, often doing so via unique, unusual, and surprisingly unexpected methods and approaches.Hosted by the Baltimore based and Chi-town south side raised, Dr. LaMarr Darnell Shields, SoundBalming brings its listeners social change ideas through audio lectures, audio interviews and roundtable discussions. With the intention to help you rise and thrive, Dr. Shields chronicles the journeys of his special guests creating their own paths, enlightening and illuminating the way forward for you on your own special road to restoration, healing, progressive change and positive action.

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Social Media and Your Mental Health with Dr. Margaret Cochran

March 15, 2023 • Dr.Margaret Chochran

In this episode, we discuss the social media platforms like Instagram, which made headlines last year for suppressing likes to curb the comparisons and hurt feelings associated with attaching popularity to sharing content. But do these efforts combat mental health issues, or are they simply applying a band-aid to a wound?

We discuss the excessive use of Social Media with Dr. Margaret Cochran and how it fuels feelings of addiction, anxiety, depression, isolation, and FOMO.

Dr. C is a transpersonal psychologist, licensed clinical social worker, educator, life coach, and author with over 25 years of clinical experience. She seamlessly interweaves traditional ego psychology, transpersonal psychology, and energy psychology Affording her patients every tool possible to achieve their goals and make their dreams a reality.

www.drcochran.net

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