SoundBalming with Dr. LaMarr Darnell Shields
About SoundBalming with LaMarr D. Shields: Inviting you into his basement Balm shelter once weekly for emergency relief from the rays of negative reinforcement bombarding us throughout our daily living experiences, LaMarr D. Shields drops balms made up of inspiration, information, uplift, and edutainment on shelter dwellers in the form of amazing stories about innovative individuals--artists, activists, social entrepreneurs, social impact practitioners, educators, soldiers of our civic systems, everyday people/courageous everyday doers--committed to creating positive progressive social change in our world today, often doing so via unique, unusual, and surprisingly unexpected methods and approaches.Hosted by the Baltimore based and Chi-town south side raised, Dr. LaMarr Darnell Shields, SoundBalming brings its listeners social change ideas through audio lectures, audio interviews and roundtable discussions. With the intention to help you rise and thrive, Dr. Shields chronicles the journeys of his special guests creating their own paths, enlightening and illuminating the way forward for you on your own special road to restoration, healing, progressive change and positive action.
SoundBalming with Dr. LaMarr Darnell Shields
From Marine To Mindfulness Coach with David Richards
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David Richards
On this episode, I sit down with Mindset Expert, David Richards to talk about how we can alleviate some of the worry by being more mindful of our thoughts.David is a #1 international best-selling author, life coach, yoga instructor and self-development speaker. In his debut best-selling book, Whiskey & Yoga, David shares his wisdom on finding one’s purpose and living intentionally. His forthcoming novel to be released March 31st titled, The Lighthouse Keeper is a story around the power of mindfulness, and will explore the ways individuals can learn to shift their awareness to master their minds.
www.davidrichardsauthor.com