SoundBalming with Dr. LaMarr Darnell Shields
About SoundBalming with LaMarr D. Shields: Inviting you into his basement Balm shelter once weekly for emergency relief from the rays of negative reinforcement bombarding us throughout our daily living experiences, LaMarr D. Shields drops balms made up of inspiration, information, uplift, and edutainment on shelter dwellers in the form of amazing stories about innovative individuals--artists, activists, social entrepreneurs, social impact practitioners, educators, soldiers of our civic systems, everyday people/courageous everyday doers--committed to creating positive progressive social change in our world today, often doing so via unique, unusual, and surprisingly unexpected methods and approaches.Hosted by the Baltimore based and Chi-town south side raised, Dr. LaMarr Darnell Shields, SoundBalming brings its listeners social change ideas through audio lectures, audio interviews and roundtable discussions. With the intention to help you rise and thrive, Dr. Shields chronicles the journeys of his special guests creating their own paths, enlightening and illuminating the way forward for you on your own special road to restoration, healing, progressive change and positive action.
SoundBalming with Dr. LaMarr Darnell Shields
Get Out of Your Heard to Reduce Social Anxiety with Tom Simmons
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Tom Simmons
Tom is the founder of Becoming Tom, which provides candid insights into his battles with mental health and anxiety, along with the steps he is taking to help improve his outcomes.
In this episode, we tap into the motivation and discipline of Tom Simmons. Still a young adult, Tom has had to wade through the challenging waters of varying adversity. From anxiety to cancer, Tom has figured out how to navigate his body in positives ways. As you will hear, Tom is now trying to help others, and his story will inspire you.